I offer three programs, each one a stepping stone on a sacred path.
Nourish, is a gentle movement practice to soften your nervous system and relearn how to be with yourself with tenderness.
Sacred Me, is a devotional journey into feminine energy, sensuality, and self-love through breath and embodied ritual.
Fire & Flow, is a powerful Kundalini Yoga experience designed to clear old patterns, release stuck energy, and help you rise in your truth.

But each journey begins with a single, sacred step: booking your Body Talk consultation.

Body Talk: A Sacred Consultation to Reconnect With Your Body:
It is a soft, private doorway back to yourself.

You don’t need to bring the perfect words.
You don’t need to have a specific goal.
You don’t need to feel ready in any traditional sense.
You just need to feel the quiet pull of something more.

A Moment to Meet Yourself:

Body Talk is a 30-minute one-on-one session where we slow down, soften, and listen together.
It is for the woman who is used to pushing through.
Who has been living in her head.
Who feels disconnected but doesn’t know where to begin.
Maybe you’ve been hard on yourself.
Maybe your body feels like a stranger.
Maybe you are longing to feel safe in your own skin again.
Or for the first time.

This session is a sacred pause.
A moment to meet yourself with presence and compassion.
There is no fixing.
No performance.
No pressure.
Just space to explore what your body is holding, needing, or trying to whisper to you.

What Happens in This Space:
Sometimes it is a sensation.
Sometimes a memory.
Sometimes a breath that reaches deeper than you thought it could.
We listen.
And in that listening, something beautiful begins to shift.
You may leave feeling lighter.
More rooted in your truth.
More aware of what you truly desire.
More trusting of what your body already knows.

The First Step of the Journey:
This is where the journey begins.
From here, if it feels aligned, we can explore what deeper support might look like together.
But this session is complete in itself.
It is a gift you give yourself.
A quiet and powerful decision to say:
“My body matters. I matter. I’m ready to listen.”

You’re Invited
If your body is whispering yes, even just a little,
come sit with her.
Book your sacred Body Talk session now.
Let’s see what she wants to say.

*Program price ranges are listed on the booking form.

For private appointments:

1. Be sure to select the correct time zone.

*All sales are final.

Feel free to reschedule if anything changes.